How to Manage ADHD at work

Moving through life as someone with an undiagnosed disorder has made my adulthood a uniquely challenging experience. But at this point in my life, I finally feel like I have somewhat of a grasp on how to handle ADHD and how it manifests for me.

In the past (and present) I have had trouble with self-discipline and motivation and have spent many new years making myself feel bad for struggling with following through with my goals. After doing more research (and taking medication), I have found that these small things have helped me develop a healthier relationship with discipline. Maybe they’ll help you too.

 

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Motivation Affirmations

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Black Fat Femme Storytellers Who Paved the Way